Chickpea Spread

Hello, hello! Manuel has been away from home the past couple of weeks. This has resulted in me holding off on completely restocking the fridge. An account I follow recently posted a photo of them eating a chickpea “mock tuna sandwich.” This inspired me to use whatever I happened to already have at home to take a crack at my own version of it. & Let me tell you, I was SOOOO impressed with the results that I’ve already eaten it three times this week.

This is super simple, affordable, & there’s even a good chance you already have most of the ingredients on deck! So, try it out & let me know how ya like it!

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Chilled Matcha Latte

Hello, all! If you follow my Instagram stories, you’ve probably seen me post photos of a green drink next to whichever book I happen to be reading at the time. I’ve had many people respond to these stories asking for the recipe! Since then, a few friends have tried it out and love it just as much as I do. So, I thought I’d do you all a favor and share this tasty, energizing, antioxidant-rich recipe.

If you’ve ever had a matcha latte, you already know how tasty they can be. I’ve added a couple adaptogens in this recipe that have resulted in my favorite matcha drink ever! So, keep reading. Enjoy & please let me know what you think in the comments!

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Menstrual Cup: The Conscious Collection Method

What is a menstrual cup? By now, many of you may have caught on as they’ve become more popular over the past few years. If you haven’t, no need to worry! I was there at one point, too. A menstrual cup is a reusable silicone cup (make sure it’s medical-grade silicone) that is better for your health, the environment, and your wallet. The cup is to be inserted into the vagina to collect blood, (rather than absorbing it) during menstruation. Once full, it is to be emptied out into the toilet or drain. Rinse. Repeat.

If you’re already feeling skeptical, you’re going through the same steps that most of us do. Just keep reading! *ATTENTION MEN!!!! Don’t feel that this post isn’t for you. This is good information to have for any woman in your life that you care about. I may not have started using one as early as I did without the thoughtfulness of my husband. You keep reading, too!

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You Can Be Vegan and Drink Your Brewski, Too

I ran a poll to help me decide what my next blog should be about and the results are in!

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Okay, ya alchies. Here you are!

I’ve found that the majority of non-vegans have a negative view that vegans are always missing out on all things enjoyable in life. I know this may be a little shocking… but I promise you, we’re not. Personally, I’ve found that I enjoy my food, drinks, and overall life more ever since I started making more conscious decisions.

Although I don’t drink very often, I do still indulge in the occasional cold beer(s). This tends to come with some judgment. I’ve been called a hypocrite for preaching healthy living, but still choosing to drink alcohol from time to time. Here’s what I have to say to that:

Hush. Stop distracting from the cause.

Many people believe that a vegan life is a life of restrictions. I am here to show you that this is just simply not true. With that being said, here’s a bit of experience I’d like to share with you regarding veganism and beer.

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Why I Chose to Live Consciously

Hello, all! Welcome to my very first blog post as sentientjewel. This is very exciting for me since I’ve been wanting to start this up for a long time now. I’ve been asking myself what I wanted to discuss in my first post. I’ve even written down a list of possible topics in my journal, but the one that keeps coming to the front of my mind is why I’m vegan in the first place.

I think this is an important story to share, not just because it’s the start of it all, but because it seems to be the first thing that my peers ask me once they find out that I live a plant-based life. So here it is!

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